Strength & Conditioning Training – Mites

//Strength & Conditioning Training – Mites

Strength & Conditioning Training – Mites

Camp Fee: $210.00

Out of stock

14 Strength & Conditioning Training sessions – Total Performance Canton – Aaron Stickel

                  • Proper warm up technique
                  • Basic strength and body control work for youth and intermediate age athletes
                  • Basic but effective conditioning methods for max performance
                  • Plyometrics and power training for youth and intermediate age athletes
                  • Proper cooldown and stretching methods to improve performance
                  • Possible nutrition handouts for parents to address major needs for athletes (Youth and intermediate)
                  • *Kim Muir Camp Jersey provided by Kim Muir ONLY when Enrolled in Kim Muir Summer Camp.

Out of stock

Description

Mites – Monday’s & Wednesdays 4pm – 4:45pm

Total Performance Canton – Aaron Stickel
Aaron.stickel@gmail.com
Tel: 734-623-9513

@ Arctic Edge
46615 Michigan Ave,
Canton, MI 48188

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